acumby@warp.nfld.net or mclair@bellaliant.net
(709) 689-1899 (Tony) or (709) 753-2419 (Mike)
Mon & Wed: 7:30-9:00p.m.; Sat: 9:00-10:30a.m.
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From the Blog

Read useful info for your practicing
8 oct 2015, Saturday

Yoga Month Challenge

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can
find balance, harmony and energy.

Make an Appointment
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The Main Reasons to PracticeYoga:

Good for Health

Yoga Fit is where you can find balance, harmony and energy. Yoga Fit is where you can find balance, harmony and energy.

Good for Body

Yoga Fit is where you can gain balance of metabolism. Maintain healthy weight, beautiful strong body and control
your hunger.

Good for Cardio

Yoga Fit iimproves blood circulation and decreases blood pressure of the body. A lower pulse rate helps your heart.

Good for Breathing

Yoga Fit improves your raspiratory by helping your lungs work more efficiently. Breathing excercises are a therapy.

Our Classes

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Make an Appointment

Start Yoga Practice Today
Address:
100 Mundy Pond Road, St. John’s, Newfoundland and Labrador, Canada, A1E 1V1
Phone:
(709) 689-1899 (Tony) or (709) 753-2419 (Mike)
Email:
acumby@warp.nfld.net or mclair@bellaliant.net
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